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How can an ESA bird improve the mental and emotional health of an individual? #24
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Are you in love with birds? Aren’t we all?
Do these birds bring you comfort? Or do you want to keep one as an ESA but you are thinking that it might not work?
I can think of a bajillion reasons why you are here. But the main thing is that you love birds and you are wondering whether it is worth it to keep a bird as an ESA.
Well, it's worth it. Trust me, you will never regret getting an ESA letter for housing if you have an ESA bird. They are such gentle creatures that they will automatically bring love and goodness into your life.
ESA birds provide emotional support, companionship, and comfort to individuals with mental and emotional disabilities. At realesaletter.com, we understand the unique benefits that birds can offer to improve your mental and emotional health. Our ESA letters ensure that you can keep your bird by your side, helping you manage anxiety, depression, and other mental health conditions.
But apart from this, birds are known to have a positive impact on a person’s emotional and mental health.
They can help you in a number of different ways so let's have a look at how this works, shall we?
Improvement #1: Emotional Encouragement
This means that these animals help you be emotional.
Sometimes, you need to be emotional. You need to cry and let out a bit of steam. If you have an ESA dog, then it will cry too, and try to make you stop. But if you have a bird, then it will let you cry.
You can release all those negative emotions pent up inside you.
Improvement #2: Happy hormones
Pets tend to produce dopamine in the body and a bird is no exception.
Just because you can’t cuddle with a bird does not mean that you don’t love it. Being around your bird or playing with them helps to release dopamine. This hormone is associated with love and makes you happy.
So, just being around a bird makes you happy.
Improvement #3: Plane Anxiety
A lot of people get anxious on planes.
This is actually pretty common but it gets pretty bad with people who have anxiety. So, the best way to eliminate the symptoms of anxiety in a plane is to focus on anything else.
If you have your ESA with you, then you can just focus on the animal and this will keep you cool, calm, and collected.
**Improvement #4: Conjunctive Treatment **
What does that mean?
This means that keeping an ESA works in conjunction with other treatments. For example, the most common form of conjunctive treatment, in this case, is to use ESAs with Cognitive Behavior Therapy.
In short, an ESA is used to modify the behavior of the patient for good. A person with depression can be forced to stay active by taking their dog for walks.
Improvement #5: Unconditional Love
This is the one thing people with mental illness need most and the one thing that they get the least.
If you have an ESA bird, then it will love you with all its heart. They will love you even if you don’t have a realesaletter that protects them. Animals have a tendency to provide this type of love when humans can’t.
So, simply knowing that you are loved can help you a lot.
Improvement #6: Stability
Birds provide you with stability. No doubt.
They are so calm and collected and only ask that you feed them properly. Other times, they are busy playing around and don’t even bother you.
But they are there when you need them the most. They can sense your emotions, which means that they will try to distract you when you feel intense emotions.
Improvement #7: Social Support
Yes, birds can make you social. No kidding.
A bird might not require much from you but it does desire free space. From time to time, you will have to take them out so that they can stretch their wings.
They are also lovable creatures, which means that people will approach you to be near them and this is a perfect opportunity for you to make new friends.
Improvement #8: Interactive Support
Birds are the only creatures that can mimic human speech.
This means that you can actually talk to them. And they talk back. On the other hand, your ESA cat would only just ignore you. Not you bird though.
If you get an interactive bird, then you can spend quality time just talking to them. Isn’t that great?
Improvement #9: Intelligent Companion
Birds are one of the most intelligent ESAs around.
I mentioned above how they can sense your emotions and this is very true. They also have a very keen sense of observation, which is almost humane. This means that you can teach your bird to play tricks and games.
I have seen birds play games like basketball. It's amazing, what these little creatures can do.
Improvement #10: Reduced Risk of Illness
Overall, if you remain happy and less anxious then your health will definitely improve.
A good emotional and mental health balance leads to great improvements in the physical body too. Like you will be saved from those cardiovascular diseases. You can avoid diabetes and things like that.
So, I think a bird would be a great ESA for you.
I guess you need an ESA letter now…
Well, that’s really easy. You just need to know where to get one.
Luckily for you, I know exactly how you can get his emotional support animal letter for a bird. You just need to search for an ESA website online and you will find many websites selling ESA letters.
Just pick the one that suits you and order this letter online. You will need to provide your personal information to them but it's only for the eyes of a therapist.
This is the simplest way to get your own ESA letter.