Update 'What will be The Best HGH Dosage for You?'
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@ -8,6 +8,7 @@ The good news is that you can. However, you need to be disciplined in order to b
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**1. Make sure you do your homework**
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It is not the best way to get ripped if you do 3 sets of 10 exercises on weight machines. It's especially important to put a time frame for the summer.
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@ -24,6 +25,7 @@ You can create a circuit with a few exercises that you repeat four to five times
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**2. Include uphill sprints into your training**
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Sprints are something you fear. It's time to get over it! You can weigh all the options in your head. Are you looking to get ripped or are you excited to be a sissy. Sprints are the fastest way to get ripped if you want. Sprints can help you burn fat, increase your metabolism, and give you definition in your legs.
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