diff --git a/core/src/main/java/org/geysermc/geyser/network/PacketCooldownManager.java b/core/src/main/java/org/geysermc/geyser/network/PacketCooldownManager.java
index e98e2a408..3fdbcf1d0 100644
--- a/core/src/main/java/org/geysermc/geyser/network/PacketCooldownManager.java
+++ b/core/src/main/java/org/geysermc/geyser/network/PacketCooldownManager.java
@@ -20,6 +20,7 @@ public class PacketCooldownManager {
         setPacketCooldown(LoginPacket.class, -1, 2);
         setPacketCooldown(ResourcePackClientResponsePacket.class, -1, 4);
         setPacketCooldown(ResourcePackChunkRequestPacket.class, -1, 0);
+        setPacketCooldown(RequestNetworkSettingsPacket.class, -1, 2);
         setPacketCooldown(TextPacket.class, 1000, 50);
         setPacketCooldown(CommandRequestPacket.class, 1000, 50);
         setPacketCooldown(ModalFormResponsePacket.class, 1000, 50);
diff --git a/core/src/main/java/org/geysermc/geyser/network/UpstreamPacketHandler.java b/core/src/main/java/org/geysermc/geyser/network/UpstreamPacketHandler.java
index 3a721d116..a56d8c7d9 100644
--- a/core/src/main/java/org/geysermc/geyser/network/UpstreamPacketHandler.java
+++ b/core/src/main/java/org/geysermc/geyser/network/UpstreamPacketHandler.java
@@ -135,6 +135,7 @@ public class UpstreamPacketHandler extends LoggingPacketHandler {
 
     @Override
     public PacketSignal handle(RequestNetworkSettingsPacket packet) {
+        this.cooldownHandler.handle(packet);
         if (!setCorrectCodec(packet.getProtocolVersion())) {
             return PacketSignal.HANDLED;
         }