Surgery_ExpandAreolaExpand the areolae.RJW_Menstruation.Recipe_ExpandAreolaexpanding areolaeSurgery_ContractAreolaContract the areolae.RJW_Menstruation.Recipe_ContractAreolacontracting areolaeSurgery_ExpandNippleExpand the nipples.RJW_Menstruation.Recipe_ExpandNippleexpanding nipplesSurgery_ContractNippleConstract the nipples.RJW_Menstruation.Recipe_ContractNipplecontracting nipples